Raspberry

Rubus idaeus

Fragrant berry rich in fibre, vitamin C and antioxidants, with leaves traditionally used as a tonic, that supports transit and eases inflammation.

☀️ Summer

✓ Benefits

✓ Rich in fibre, vitamin C and antioxidants
✓ Anti-inflammatory effect
✓ Leaves: tone the uterus (preparation for childbirth)
✓ Supports transit and regulates blood sugar
✓ Gentle diuretic properties

! Contraindications

• Possible allergies (red berries)
• Rich in histamine
• ⚠️ Leaves not recommended in early pregnancy (uterine action)
• Caution for people prone to kidney stones (oxalates)

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

Also found in

Our products with raspberry

☀️ Summer

Raspberry & Lavender Jam

Sun-drenched raspberries lifted with a hint of Provence lavender. A bold, fragrant and delicately Provençal pairing.

● Available ◐ In season Discover →

A question about our recipes?

We select each plant and each fruit with care. Write to us to learn more.