Thyme

Thymus vulgaris

Aromatic garrigue plant with a warm, powerful scent, antiseptic and expectorant, valued for supporting the respiratory tract and immunity.

☀️ Summer 🌸 Spring

✓ Benefits

✓ Antiseptic and antibacterial (respiratory tract)
✓ Expectorant: eases coughs and congested bronchi
✓ Supports immune defences
✓ Aids digestion and supports the gut flora
✓ Antioxidant and general tonic

! Contraindications

• Not recommended at medicinal doses during pregnancy and breastfeeding
• Essential oil rich in thymol: irritating undiluted, caution advised (liver, mucous membranes)
• Caution in case of high blood pressure (thymol/carvacrol essential oil)
• May interact with anticoagulants
• Possible allergy (Lamiaceae family)

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

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