Lemon Verbena

Aloysia citriodora

Aromatic plant with intensely lemon-scented leaves, calming and digestive, that eases stress, promotes sleep and aids digestion.

☀️ Summer

✓ Benefits

✓ Calming and relaxing: eases stress and nervousness
✓ Promotes falling asleep and restful sleep
✓ Aids digestion and eases digestive spasms
✓ Antioxidant and mildly anti-inflammatory
✓ Refreshing and tonic as a herbal tea

! Contraindications

• Not recommended at high doses during pregnancy and breastfeeding
• Prolonged use: may irritate the digestive tract
• Caution in case of kidney failure
• Possible allergy (rare)

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

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