Lemongrass

Cymbopogon citratus

Tropical herb with a fresh, lemony flavour, digestive and antiseptic, valued for easing tension, aiding digestion and repelling insects.

☀️ Summer

✓ Benefits

✓ Aids digestion and calms bloating
✓ Calming: eases stress and nervous tension
✓ Antiseptic and antibacterial
✓ Antioxidant and anti-inflammatory action
✓ Repels mosquitoes (essential oil)

! Contraindications

• Not recommended during pregnancy and breastfeeding (medicinal dose)
• Essential oil never undiluted on the skin (irritating)
• Caution with diabetes treatments and blood-pressure-lowering medication
• Possible skin allergy

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

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