← Home
The ingredient
Apricot
Prunus armeniaca
Golden, velvety fruit of the apricot tree, full of sunshine, rich in beta-carotene and fibre — an ally for the skin, eyesight and vitality.
☀️ Summer
✓ Benefits
- ✓ Rich in beta-carotene (provitamin A): good for the skin and eyesight
- ✓ Source of fibre: promotes transit
- ✓ Antioxidant, supports immune defences
- ✓ Provides potassium and iron (especially dried)
- ✓ Energising and remineralising
! Contraindications
- • Rich in sugars: moderation in case of diabetes (especially dried)
- • Possible laxative effect at high doses
- • Possible allergy (pollen-food syndrome, Prunus family)
- • Pit should never be swallowed (cyanogenic compounds)
This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.
A question about our recipes?
We select each plant and each fruit with care. Write to us to learn more.
Contact us