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The ingredient

Apricot

Prunus armeniaca

Golden, velvety fruit of the apricot tree, full of sunshine, rich in beta-carotene and fibre — an ally for the skin, eyesight and vitality.

☀️ Summer
Apricot

Benefits

  • Rich in beta-carotene (provitamin A): good for the skin and eyesight
  • Source of fibre: promotes transit
  • Antioxidant, supports immune defences
  • Provides potassium and iron (especially dried)
  • Energising and remineralising

! Contraindications

  • Rich in sugars: moderation in case of diabetes (especially dried)
  • Possible laxative effect at high doses
  • Possible allergy (pollen-food syndrome, Prunus family)
  • Pit should never be swallowed (cyanogenic compounds)

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

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