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The ingredient
Beef
Bos taurus
Beef from Normandy with flavourful slow-cooking cuts, rich in complete protein, iron and vitamin B12, whose bones and collagen give broths their depth and silkiness.
✓ Benefits
- ✓ Source of high-quality complete protein
- ✓ Rich in well-absorbed haem iron
- ✓ Provides zinc and vitamin B12
- ✓ Bones and gelatinous cuts rich in collagen
- ✓ As a broth: warming, hydrating and easy to digest
! Contraindications
- • Red meat to be eaten in moderation (guideline: about 500 g per week)
- • High in purines: caution in cases of gout
- • Saturated fats: moderation in cases of high cholesterol
- • Possible allergy, rare (alpha-gal syndrome)
This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.
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