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The ingredient

Beef

Bos taurus

Beef from Normandy with flavourful slow-cooking cuts, rich in complete protein, iron and vitamin B12, whose bones and collagen give broths their depth and silkiness.

Beef

✓ Benefits

  • ✓ Source of high-quality complete protein
  • ✓ Rich in well-absorbed haem iron
  • ✓ Provides zinc and vitamin B12
  • ✓ Bones and gelatinous cuts rich in collagen
  • ✓ As a broth: warming, hydrating and easy to digest

! Contraindications

  • • Red meat to be eaten in moderation (guideline: about 500 g per week)
  • • High in purines: caution in cases of gout
  • • Saturated fats: moderation in cases of high cholesterol
  • • Possible allergy, rare (alpha-gal syndrome)

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

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