Mirabelle Plum

Prunus domestica subsp. syriaca

Small, round, golden plum of late summer, with sweet, honeyed flesh, rich in antioxidants and fibre — gentle, energising and mildly laxative.

☀️ Summer

✓ Benefits

✓ Rich in antioxidants (beta-carotene, polyphenols)
✓ Source of fibre: promotes regular transit
✓ Provides vitamins (A, C) and potassium
✓ Energising and remineralising
✓ Gentle draining and detoxifying effect

! Contraindications

• Rich in sugars: moderation in case of diabetes (especially dried)
• Possible laxative effect at high doses (sorbitol)
• Caution in case of irritable bowel (FODMAPs)
• ⚠️ Pit should never be swallowed (cyanogenic compounds)

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

Also found in

Our products with mirabelle plum

☀️ Summer

Mirabelle Liqueur

Golden late-summer mirabelles gently steeped in alcohol with star anise, cinnamon and vanilla. An amber liqueur, round and sunny, with delicately spiced notes of ripe fruit, to enjoy well chilled.

● Available ◐ In season Discover →

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