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The ingredient
Orange
Citrus × sinensis
Juicy, sun-kissed citrus fruit with a sweet, tangy scent, famous for its rich vitamin C content that supports immunity and vitality.
❄️ Winter
✓ Benefits
- ✓ Very rich in vitamin C: supports immune defences
- ✓ Antioxidant (flavonoids, beta-carotene)
- ✓ Source of fibre (pulp): promotes transit
- ✓ Provides potassium and folates
- ✓ Toning and remineralising
! Contraindications
- • Acidity: caution in case of reflux or a sensitive stomach
- • Rich in sugars (especially as juice): moderation in case of diabetes
- • Bergamot and certain citrus fruits interact with medication; caution advised
- • Possible allergy to citrus fruits (rare)
This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.
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