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The ingredient

Allspice

Pimenta dioica

Dried berry with a warm aroma evoking cinnamon, clove and nutmeg all at once — hence its English name, allspice.

Allspice

Benefits

  • Stimulates and aids digestion
  • Antioxidant and anti-inflammatory properties (eugenol)
  • Antiseptic and antibacterial action
  • Eases bloating, nausea and heavy digestion
  • Warming: traditionally used against chills

! Contraindications

  • Rich in eugenol: caution with anticoagulants
  • At high doses, may irritate the digestive system
  • Not recommended in large amounts during pregnancy
  • Possible allergy (rare)

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

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