Cardamom

Elettaria cardamomum

Delicate spice with fresh, slightly lemony notes, valued for stimulating digestion, freshening the breath and easing bloating.

✓ Benefits

✓ Stimulates and aids digestion
✓ Fights bad breath and bloating
✓ Antioxidant and anti-inflammatory action
✓ Expectorant (cough, congestion)
✓ Supports cardiovascular health and blood sugar

! Contraindications

• To be avoided in case of gallstones
• Caution during pregnancy at medicinal doses
• May interact with anticoagulants and blood-pressure medication
• Possible allergy (rare)
• Excess: gastric irritation

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

Also found in

Our products with cardamom

🌸 Spring

Strawberry & Elderflower Jam

Garden strawberries meet elderflower picked in May. A springtime jam with a floral, musky scent and a subtle sweetness.

● Available Discover →

☀️ Summer

Cherry Syrup

Ripe cherries pressed and gently cooked with sugar, lifted with a hint of spice. An indulgent, deep syrup, delicious over an iced dessert or topped up with cold water.

● Available ◐ In season Discover →

A question about our recipes?

We select each plant and each fruit with care. Write to us to learn more.