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The ingredient

Cardamom

Elettaria cardamomum

Delicate spice with fresh, slightly lemony notes, valued for stimulating digestion, freshening the breath and easing bloating.

Cardamom

✓ Benefits

  • ✓ Stimulates and aids digestion
  • ✓ Fights bad breath and bloating
  • ✓ Antioxidant and anti-inflammatory action
  • ✓ Expectorant (cough, congestion)
  • ✓ Supports cardiovascular health and blood sugar

! Contraindications

  • • To be avoided in case of gallstones
  • • Caution during pregnancy at medicinal doses
  • • May interact with anticoagulants and blood-pressure medication
  • • Possible allergy (rare)
  • • Excess: gastric irritation

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

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