Carrot

Daucus carota

Sweet, crunchy garden root, an emblem of the vegetable patch, rich in beta-carotene and antioxidants, an ally for the skin, eyesight and transit.

☀️ Summer 🍂 Autumn

✓ Benefits

✓ Very rich in beta-carotene (provitamin A)
✓ Beneficial for eyesight and skin health
✓ Antioxidant, supports the immune system
✓ Source of fibre: promotes healthy transit
✓ Regulating effect on digestion, raw or cooked

! Contraindications

• Prolonged excess: harmless orange tinge to the skin (carotenosis)
• Higher glycaemic index when cooked: moderation in case of diabetes
• Possible allergy (rare, pollen-food syndrome)

This information is provided for guidance only and is not a substitute for medical advice. In case of doubt, ongoing treatment, pregnancy or breastfeeding, seek the advice of a healthcare professional.

Also found in

Our products with carrot

☀️ Summer

Vegetable Pickles

Wild asparagus, carrots and courgettes from the kitchen garden, crunchy and tangy, preserved in a fragrant vinegar. Perfect as an aperitif, alongside cold cuts or a sharing board.

● Available Discover →

A question about our recipes?

We select each plant and each fruit with care. Write to us to learn more.